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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Nutrients Avg
|
|
3
Choice of Juice
Ceral - choice
Cinnamon Rolls
Bagel / Cream Cheese
Pop Tarts
Long Johns
Milk
|
4
Choice of Juice
Ceral - choice
Cinnamon Rolls
Biscuit
Comboes
Milk
|
5
Choice of Juice
Ceral - choice
Cinnamon Rolls
Biscuit & Sausage Gravy
Milk
|
6
Choice of Juice
Ceral - choice
Cinnamon Rolls
Waffle Stix/Syrup
Sausage
Milk
|
7
Choice of Juice
Ceral - choice
Cinnamon Rolls
Breakfast Pizza
Milk
|
Calories 691 Cholesterol 32 mg Sodium 910 mg Dietary Fiber 3.87 g Iron 9.34 mg Calcium 456.39 mg Vitamin A 1493 IU Vitamin C 102.19 mg Protein 18.46 g 10.7% Carbohydrate 124.28 g 72.0% Total Fat 14.42 g 18.8% Saturated Fat 5.25 g 6.8%
|
|
10
Choice of Juice
Ceral - choice
Cinnamon Rolls
Sandwich
Peanut Butter&Jelly
Long Johns
Bagel / Cream Cheese
Milk
|
11
Choice of Juice
Ceral - choice
Cinnamon Rolls
Waffle Stix/Syrup
Sausage
Milk
|
12
Choice of Juice
Ceral - choice
Cinnamon Rolls
Biscuit & Sausage Gravy
Milk
|
13
Choice of Juice
Ceral - choice
Cinnamon Rolls
Breakfast Pizza
Milk
|
14
Choice of Juice
Ceral - choice
Cinnamon Rolls
French Toast Stck/Syrup
Pancake Syrup
Sausage
Milk
|
Calories 702 Cholesterol 24 mg Sodium 882 mg Dietary Fiber 3.99 g Iron 9.02 mg Calcium 458.99 mg Vitamin A 1470 IU Vitamin C 102.23 mg Protein 18.99 g 10.8% Carbohydrate 126.95 g 72.3% Total Fat 14.30 g 18.3% Saturated Fat 4.74 g 6.1%
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|
17
Choice of Juice
Ceral - choice
Cinnamon Rolls
Breakfast Bagel
Milk
|
18
Choice of Juice
Ceral - choice
Cinnamon Rolls
English Muffin
with Ham and Cheese
Milk
|
19
Choice of Juice
Ceral - choice
Cinnamon Rolls
Biscuit & Sausage Gravy
Milk
|
 
|
 
|
Calories 646 Cholesterol 29 mg Sodium 1147 mg Dietary Fiber 4.43 g Iron 13.95 mg Calcium 962.74 mg Vitamin A 4895 IU Vitamin C 119.48 mg Protein 20.73 g 12.8% Carbohydrate 378.64 g 234.3% Total Fat 12.49 g 17.4% Saturated Fat 6.01 g 8.4%
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